The things we do throughout the day up until right before bedtime can have a potentially negative affect on our overall sleep quality. But don’t fear, there are many ways you can help support your body naturally to ensure you drift off soundly and effortlessly.
We’ve rounded up our top 5 Mistakes to avoid before bedtime:
While good daily habits are important for quality sleep, sometimes they’re just not enough. Think of Pure Fin Sleep Oil as the “cherry on top” to your daily sleep routine. Taking this blend of CBDa + CBN + Organic botanicals at least 1 hour before bedtime can help your body wind down and achieve more optimal sleep, naturally.
Sleep is an essential part of your daily wellness. Look after your daily habits, routines, and supplements to ensure you’re setting yourself up for sleep success.